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  2. sports therapy
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​Velocity Sports Med in the Port Credit Neighbourhood of Mississauga is not just a sports injury rehabilitation clinic.
We are a performance facility and believe fitness should be a personal experience.
Our facility provides a unique training environment that inspires you to strive to reach your full potential.

Velocity Sports Medicine & Velocity Fit is Sports Conditioning, Rehabilitation, Personal Training & Fitness Personalized

Sports Physiotherapy Missisauga

Chiropractor Chiropractic Mississauga

Massage Therapy Mississauga

Personal Training Mississauga

Physiotherapy ​​
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Chiropractic Specialists​​​
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Exercise Specialists
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Commonly Treated Sports Injuries


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Commonly Treated Injuries
Click to view commonly treated injuries
and their descriptions 

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    14 Nov, 2017
    After following Ingrid Wilson of Off The Grid running trails last weekend, I've got the bug!  Enough with the concrete...let me at the dirt! You know me, I don't wade into anything.  Once I get an idea in my head (Sally says that has become more rare), I grab onto it with gusto.  That attitude may have something with how I learned to swim...told to leap into the deep end of a pool and scramble my way up and to the side.  But I digress... I've become a bit bored of running the streets around
  2. What is Fascial Stretch?
    02 Aug, 2016
    What is Fascial Stretch?
    Fascial Stretch Therapy (FST) FST is a fairly new technique that is used to lengthen tight and restricted fascia in order to achieve optimal health and athletic abilities. Think of fascia as plastic wrap that covers nearly all structures in the body from our organs, nervous and circulatory system, brain, and of course the musculoskeletal system. Having said that, since fascia is the main connective tissue for protecting these bodily structures, it is very sensitive to reacting to stress
  3. Cashew Ice Cream
    02 Aug, 2016
    Ditching the Dairy
    A cool, creamy ice-cream cone is synonymous with a beach day or sunset walks on a warm summer night. One scoop wont hurt, right? I always advise an 80/20 rule -20% of the time we need to live on the edge and order dessert ;) Before you run after that ice-cream truck, know this, the dangers of dairy are real. Here are a few facts: 75% of the worlds population is lactose intolerant! Dairy consumption is linked to a 30-50% increase in prostate cancer and a higher incidence of ovarian cancer in
  4. Jeff Ransome working Kettlebells
    10 Nov, 2015
    Is Kettlebell Training Good For Me?
    Kettlebells, for example, are a fantastic tool and can be easily used anywhere including a home gym. However, they tend to intimidate even experienced fitness members… and for good reason.Kettlebells provide additional agility and proprioception training. The awkward shape and unstable load of the kettlebells create an additional neurological response that results in more stability muscles responding more often and quicker in order to perform the movement correctly. In addition to most Condition
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