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Let's Start With a Plan...

Let's Start With a Plan...

Jeff Ransome

Mississauga & Burlington's Sports Conditioning Expert

Jeff Ransome holds a Bachelor of Science degree in Kinesiology and later continued his education with the American Council of Sports Medicine (ACSM) and the National Strength and Conditioning Association earning certifications as an Exercise Specialist, Exercise Physiologist and ​​​​​​​​​​​​​​​​Sports Conditioning Specialist.

Jeff’s experience includes over 2 decades developing youth athletes to become high performing rep level athletes to providing young teens the skills and strength needed to guarantee university and college scholarships. His experience continues with professional, amateur and Olympic athletes from a large variety of sports including: hockey, soccer, baseball, lacrosse, football, track athletes, endurance athletes, martial arts (MMA), dance and fitness competitors.

Sports Injury Rehabilitation Experience

In Addition, Jeff is an expert in rehabilitation, helping patients reach and often exceed pre-injury performance using modern, scientific and a balanced approach to stability and foundation training that is often neglected in today’s saturated world of fitness.

Jeff was also the host of the t.v. series Training With Pro’s and is the founder and President of Velocity Sports Medicine & Rehabilitation, Mississauga and Velocity Sports Medicine & Training Centre, Burlington.