VELOCITY PERFORMANCE LAB

Turn Performance Into Data. Turn Data Into Results

The Velocity Performance Lab is where sports science, rehab, and human performance intersect.

Using VALD and Proteus Motion technology—the same systems trusted by organizations in the NFL, NBA, EPL, NCAA, and Olympic programs—we turn your strength, power, and movement into measurable data so you can train with precision, not guesswork.


Where clinical precision meets elite sport science. Our performance lab delivers real-time data using VALD and Proteus Motion technologies to assess your
strength, speed, mobility, and movement efficiency — with insights used by pro teams in the NFL, NBA, EPL, NCAA, and Olympic training.

Who the Lab Is Built For

This environment is designed for athletes and active adults who want objective answers:

  • Competitive athletes (youth → elite)

  • Players returning to sport after injury or surgery

  • Off-season performance blocks (strength, power, speed, agility)

  • Rehab clients who want to know if they’re truly ready to return

  • Active adults who want to quantify and optimize strength, mobility, and resilience

If you’ve ever wondered, “Am I actually balanced? Is this result good? Am I ready to push harder?”—this is where you get real answers.

What We Measure (And Why It Matters)

We don’t just “test.”
We measure how your body actually produces and controls force in real movements.

Test Category:

Strength & Power


Speed & Agility


3D Strength


Balance & Stability

What It Evaluates:

Muscle output, symmetry, and explosiveness

Sprint speed, jump height, and reaction time

Full-body power using Proteus Motion technology

Postural control and injury risk profiling

Common Sports We Serve But Not Limited To:

Golf
Basketball
Soccer
Baseball
Track
Boxing
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Volleyball
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Hockey
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Football

Trusted Technology. Elite-Level Insight

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Used by leading organizations worldwide, VALD technology gives us reliable strength and recovery data—from force plates to hand-held dynamometry. It lets us quantify changes over time, rather than relying on “it feels better.”

Proteus is the only system that measures multi-directional 3D resistance and acceleration—perfect for replicating sport movements like swings, shots, rotations, and strikes under controlled load with precise metrics.

Trusted by the best...

VALD and Proteus technology is used and trusted by the world’s most elite sports teams, leagues and academies to provide unique insights into their athletes’ performance, progress and return-to-play.

All Your Performance Data. One Place. Clear Context.

Every assessment runs through VALD Hub and Proteus Motion platforms, so you’re not just getting random numbers:

  • Centralized data storage and tracking

  • Easily readable reports and visuals

  • Session-to-session comparisons

  • Integration of Normative Data (“Norms”) from millions of data points

Instead of wondering, “Was that good?”, you see exactly how you compare to verified reference values for age, sex, and sport, and how you’re trending over time.

Normative Data.

Performance data can be intimidating and overwhelming. A common question from athletes is “Was that result good?” With Norms, you can now answer that question with confidence.

Based on millions of data points and integrated directly into VALD Hub and proteus Motion reports, Norms give you robust, reliable reference points and help bring context to your athletes’ data.

Our support continues after your assessment.

Our team training boost power, speed, endurance, and agility—helping athletes excel in their sport while minimizing injury risk.

Velocity Sports Medicine & Training Centre Inc.Shoot

One on One Training

Our expert team of Kinesiologist & Exercise Physiology use evidence-based methods to create tailored, training and rehab programs to help you achieve your goals..

Oakville personal training team

Locations: Oakville & Burlington

We have 2 luxury & modern locations that provide everthing you need to get you better, stronger, faster.

Burlington personal training at velocity sports medicine

Our team includes physiotherapists and sport-specific chiropractors, offering personalized care tailored to your goals.

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Ready to Train Smarter?

Whether you’re recovering, optimizing, or just getting started — we’ll help you move better, perform stronger, and reduce injury risk.

Assessment Options & Pricing

Full Velocity Performance Lab Assessment – $200

Includes:
✅ VALD Force Plate & Dynamo Testing
✅ Sport Specific Proteus Motion 3D Functional Strength
✅ Movement, Balance, and Mobility Analysis
✅ Detailed Printout & Expert Review
✅ 1 hour appointment

Vald Performance Assessment - $150

✅ VALD Force Plate & Dynamo Testing
✅ Detailed Printout & Expert Review
✅ 45min appointment

Sports Specific Proteus Motion 3D Assessment - $100

✅ Proteus Motion 3D Functional Assessment
✅ Detailed Printout & Expert Review
✅ 30min appointment

Customized feedback. Actionable results. No guesswork.

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