Exercise is Medicine
Unlock Your Body's Full Potential to heal.
A healthy heart is the main source of your strength.
UTILIZING THE STRENGTHS OF THE COMMUNITY CREATED BY THE CLINIC TO CREATE A PROGRAM THAT WORKS FOR THE COMMUNITY
What are the program options?
Group: 12 Week Program
After the intake and assessment, participants join a group exercise class that runs twice a week.
Virtual: 12 Week Program