1 on 1 Private Sessions
- Everyone has their own specific goals, needs and challenges and Velocity has the trainers to design unique fitness programs that are tailored to suit your goals and schedule.
Semi- Private Sessions (Buddy System Training)
- Training with a partner makes the experience more affordable, motivational and fun. The Buddy System is a great way to bring a friend, spouse, co-worker or family member to achieve the benefits of training at Velocity together. Split the cost of training and receive all the customized attention of a private session together.
Group Training (4-15 per group) *as low as $12 per session*
- Velocity has the training facility and several group-training classes for all fitness levels. Our various classes are designed and instructed by Velocity fitness specialists to develop your physical foundation, mobility, stability, strength, endurance and balance, all the necessary components to improve your sports performance or general fitness. Give it a try for free.
Our training techniques include:
Other Amenities Include:
- Towel service
- Free Parking
“DO SOMETHING TODAY YOUR FUTURE SELF WILL THANK YOU FOR”